Yet for some adults, trauma was not linked to specific adverse events but to ongoing instability and chaos in the home. When ...

It's easy to panic in stressful situations, but calm people notice several key things in the midst of chaos that keep them ...

Calm is an award-winning app for guided meditation and sleep. Here, we discuss our editor’s experience with the app and whether it is beneficial for mental health and sleep. Research suggests mindful ...

The Calm and Headspace apps both offer guided meditations and some soothing extras. Here’s how they measure up. Meditation can be a simple path to feelings of calm, balance, and peace, among other ...

Stress and wellness app Calm announced Wednesday it has acquired Ripple Health Group, a health tech company that makes apps for care coordination and condition management. As part of the deal, Ripple ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Few things are as annoying (and anxiety-heightening) as someone telling you to ...

Millions of people tuning in to CNN’s election night coverage were treated to a special bit of irony. The network’s “Key Race Alerts”—the bright red, panic-inducing way that CNN introduces ...

Calm has launched a standalone sleep app that offers personalised sleep plans and sleep audio content. Available to download on iOS, Calm Sleep has also partnered with Ozlo to offer discounted Ozlo ...

Relaxation app Calm has acquired Ripple Health Group, a health care technology company that connects users with proper health care options. David Ko, co-founder and CEO of Ripple, will now serve as co ...