DES MOINES — Winning a state championship is hard. Defending a state title can be even harder. Unless you're Delilah Subsin, who clinched her second straight win in the Class 4A girls discus throw on ...

When Stillwater High sophomore Michelle Kolone walked out of her room and into the living room Saturday morning, her mom met her with a question: “Are you feeling like a state champ today?” Later that ...

PARIS, France — Discus throw is one of the premier track and field events held every four years at the Summer Olympics. In the discus throw, athletes hurl a metal disc-shaped object as far as they can ...

Cameron Gramzow has a new favorite meal. A bagel, egg, mayo, cheese and sometimes bacon is his breakfast of choice. Or is it breakfast of champions? “I’ve been eating it just about every morning for a ...