Neuroplasticity is theoretically defined as the ability of the brain to change, transform and adapt due to intervention of certain experiences. These experiences can be “physical” or “mental”. This ...

About a decade ago, neuroscientists at the University College London published some fascinating research on the brain size and structure of London taxi drivers. In short: the cabbies’ brains were ...

Nik Ershov is the founder of Waverox, a mind tracker and wellness app that helps you to gain productivity and combat stress. I've witnessed firsthand the transformative impact of neuroplasticity on ...

Neuroplasticity allows the adult brain to rewrite its internal wiring. Daily habits dictate whether our brain structures grow stronger or decay. Physical exercise acts as a direct fuel source for ...

In the last hundred years, we’ve seen incredible scientific advances in our treatment of disease. Unfortunately, mental health conditions including depression remain major causes of disability around ...