BALTIMORE – A torn pectoralis major muscle, or pec muscle, is a serious injury striking boxers, pro wrestlers, body builders and even a growing number of military servicemen. It's a condition that ...

South Carolina Gamecocks running back MarShawn Lloyd lifts weights during a workout. Weightlifters have to watch out for an injury to the pectoralis major muscle. Jeff Blake The State Q. I was working ...

Former Game of Thrones star and 2018 World’s Strongest Man Hafthor Bjornsson has suffered a horrific injury while going for his bench press personal record this week. The 34-year-old, who was the ...

Learn how to develop a stronger mind muscle connection to improve chest activation and get more from every workout. By focusing on proper movement, control, and muscle engagement, you can enhance pec ...

Cody Rhodes won’t let anything stop him from performing. Rhodes suffered a partially torn pectoral tendon during a match last week against Seth Rollins. The tendon then tore off the bone entirely ...

Having solid, well-built chest muscles is vital if you want to be strong and healthy. You may want to play sports, carry a bunch of groceries, lift your kids in the air, or just look and feel good.