NIMHANS launches India's first public sleep database for stroke patients, enhancing research on sleep disorders and ...

A new Northwestern Medicine study has personalized overnight fasting by aligning it with individuals' circadian sleep-wake rhythm - an important regulator of cardiovascular and metabolic function - ...

People with excessive daytime sleepiness were more likely to have high blood pressure than those without daytime ...

New research is suggesting a link between poor sleep in adolescents and poorer overall health.

It might be worth working a little bit harder to get that much-desired, but often elusive, good night's sleep. Deep sleep clears the mind of waste just as a "dishwasher" cleans dirty plates and ...

Add Yahoo as a preferred source to see more of our stories on Google. Deep sleep earlier in life could be the key to keeping healthy cognition. The key to keeping your wits about you as you age may ...

When it comes to heart health, diet and exercise usually get the most attention. But recent research suggests that it may not just be what you eat—when you eat can make a difference too. Giving your ...

As little as 1 per cent reduction in deep sleep per year for people over 60 years of age translates into a 27 per cent increased risk of dementia, according to a study which suggests that enhancing or ...