When undesirable situations, actions and emotional conflicts happen again and again in your life — same scene, different characters — there’s a good chance you are expressing a negative “pattern.” ...
About two years ago, I gave birth to a baby boy. Shortly after, I found myself experiencing trouble giving birth to writing a book. I began believing in that much talked—about "mommy brain." ...
A critical piece of information is understanding how we carry childhood patterns of beliefs, behaviors, and emotions into adulthood. These dynamics are easily introduced into our young, malleable ...