Fish take naps, follow sleep schedules, and may be more human than we thought

Fish sleep like humans study explained: A research reveals zebrafish exhibit complex sleep patterns, mirroring human behavior ...

Poor childhood sleep doubles the risk of depression in teenage years, new study finds

The University of Birmingham looked at kids across different ages for their research ...
The American Journal of Managed Care

Inconsistent Use of “Not Better Explained” Criterion Raises Questions in Sleep Disorder Diagnosis

Comparative analysis showed NBE presence in 9/10 ICSD-3-TR disorders versus 7/10 DSM-5-TR disorders, with overall overlap remaining high (Jaccard index 0.75). ICSD-3-TR preferentially excludes other ...
CNN

Sedentary work linked to 37% higher risk of insomnia-like symptoms, new study finds

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. A restless night may leave you feeling tired ...