Scroll down for a transcription of this episode. Humor can help us with stress, anxiety and feeling more connected to others. But is humor connected to mindfulness? And how can we find more of it? For ...

Comedy isn’t rocket science. It’s harder. At least with rocket science, you have objective formulas and figures to put together to achieve scientific facts (I think—I’m famously not a rocket scientist ...

Prince Harry mentioned in his book that he watched Friends on a loop during the darkest times in his life. It became his go-to program as he navigated through his lonely life and post-traumatic stress ...

Humor has long been seen as a “soft skill,” useful for easing awkward Zoom moments or sharing a laugh with colleagues. But CU Boulder researchers Tony Kong and Peter McGraw argue it’s far more than ...