Boxing, even in its licensed forms, has a somewhat ‘bad boy’ reputation, characterised by controversy and imbued with danger.

Alia Bhatt and Sharvari are leaving no stone unturned as they gear up for Alpha. With the countdown to the action film already underway, the two actresses recently gave fans a glimpse of the intense ...

Group exercise is having a moment. Nearly 40% of regular exercisers now participate in group fitness classes, and feeds are ...

Every May, many of the world's top cyclists decamp to a lonely mountain range in southern Spain. The Athletic went along to ...

After putting her dreams on hold to raise her family, Fort Hood soldier Marisa Tate stepped back into the boxing ring and won her Fight Night bout.

HIIT, or high-intensity interval training, can be an efficient, fun way to tackle your cardio workouts, add muscle, and shred serious fat.

Tim Tszyu takes on the biggest name in his career so far - future hall-of-famer Errol Spence Jr, in a can’t miss event for ...

Summer Sports and Leisure Programme returns on Monday, July 6, marking its 27th year. Running until Friday, August 28, the ...

A personal trainer gives us tips about what exercises to do to survive the things a character might encounter in a slasher ...