Smell training is an easy but overlooked way to leverage your nose to improve your memory and cognitive function.

Can driving a car benefit your brain? Yes, if it has a manual transmission. That’s the surprising result of research at Japan ...

A 20-year clinical trial found that one specific type of cognitive training may significantly reduce dementia risk, offering ...

I dived into Sudoku and shiny apps that promised to keep my mind young. But the research kept finding they mostly made me ...

Brain drain is common, but new treatments are working to heal the affliction that is often caused by overwork and ...

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. I’ve spoken with Dave Asprey three times now, and every time, ...

Shifting gears.

The wiring and rewiring of the brain never ends. Neural pathways are constantly being reshaped as we interact with the world ...

Scientists have long known that exercise is good for both the body and mind. But while cardio exercises like walking or running have traditionally received the most attention for their positive impact ...

The study tested 267 soldiers, finding that 20 minutes of activity strongly predicts performance on the Armed Forces ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A growing body of research suggests that resistance ...