Chefs spend their days around food, so when they shop for snacks, they know exactly what to grab. Here’s what lands in their ...

Mumbai: P. D. Hinduja Hospital & Medical Research Centre on Monday signed an agreement with Dr Homi Bhabha State University (HBSU) to jointly conduct postgraduate allied (paramedical) health courses.

With so many snack options out there, a great snack has to do more than just taste good. It needs to be convenient, satisfying, nutritious and affordable. That's one of the reasons Aldi has attained ...

These soothing beverages won’t spike your blood sugars.

If the headlines about summer 2026 getting hotter than usual are sounding a little familiar—like maybe you fielded the same warnings last year and the year before—it’s not a case of weather-related ...

From rice cakes and gels to recovery shakes and croissants, pro cyclists rely on a nonstop nutrition strategy to survive ...

Fueling for a marathon goes beyond taking gels on race day. Every training session leading up to 26.2 requires energy to nail your speed workouts, log your long runs, and optimize your recovery in ...

Don’t fall for these common misconceptions about healthy eating. Knowing the truth can help you reach a healthier body — and a happier mind. Nutrition can be a hotly contested topic, but health ...

There’s plenty of evidence that a high-sugar diet can come with damaging health risks. For example, too much added sugar has been linked to increased risk of high blood pressure, high cholesterol, ...

Eating disorders, such as anorexia nervosa and bulimia nervosa, can have devastating effects on both the health and performance of athletes. Compared to non-athletes, both female and male athletes are ...