Keep a supply of summer sweetness in your freezer to use all year round. Here are the tips and techniques to do it right.

Monsoon provides respite from the intense summer heat, but it also fosters the growth of germs, viruses, fungi and insects ...

The vegetables you put on your plate in your 20s could shape your health for the rest of your life—and a new study from Edith ...

Conventional wisdom says vegetable gardens need full sun. But a productive garden doesn’t always require six to eight hours ...

Learn how to eat more vegetables with easy tips for every meal, plus smart ways to use canned, frozen, and pre-cut veggies.

The modern lifestyle, including sitting indoors in air-conditioned rooms, plays a role in promoting dehydration. Dr Reddy ...

Suzanne Fisher, RD, is a registered dietitian and licensed nutritionist with nearly 35 years of experience in evidence-based nutrition and exercise physiology. The "Fiber Matrix Drink" trend is based ...