How I used the chatbots Gemini and Claude as an AI personal trainer to take the guesswork out of diet and exercise.

If you live in a city like London, chances are you’re already walking far more than you realise. You take the Tube when you ...

I walk 15,000 steps a day – and these 10 products changed everything - City-strider Georgie Darling presents her ...

If your e-bike motor makes a grinding noise, it can be a little unsettling. A soft hum or light whir from an electric bike ...

WHEN Krish Waje had a sleepover at her sister’s new flat, she could not have imagined it would be the start of an incredibly ...

Word to the wise: Leave the vanilla at home.

On the day of her wedding, the Telegraph tracks down the singer's friends and teachers to get a picture of the 14-year-old ...

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