Canned oxygen promises to boost your performance at altitude. We asked a medical expert if it lives up to the hype, then put ...

This surprising study suggests badminton is as effective as running for boosting VO2 max, while also improving power, heart ...

Is a faceless tracker worth it? We look at the $99 Google Fitbit Air, its screen-free design, 7-day battery life, and passive ...

You hop on the treadmill, set your pace and easily knock out a couple of kilometers (about 1.2 miles). Then, a few days later ...

Singer has likened live show to theatre rather than a conventional concert but fans have criticised the performances and lack of crowd interaction ...

The Karnataka High Court on Wednesday dismissed a petition seeking to quash a case registered against five people under the ...

A cardiologist has explained six things he never does after 6pm to maintain his heart health, as 8million people in the UK ...

You’re Too Old For That” is a regular series that explores inspiring activities being pursued by those over 50 years old who feel you’re never too old to do what lights you up. Turning 90 and being in ...

From anti-inflammatory pineapple to fibre-rich prune, one dietitian reveals the healthiest options for your heart, gut and ...

Running outdoors is generally perceived as more challenging than on a treadmill due to factors such as having to propel oneself forward, air resistance, and varied terrain. Research indicates that ...

Healthy sedentary adults showed impaired muscle mitochondrial function, reduced fuel-burning capacity, and lower energy ...

ED had written to Karnataka DGP asking that a case under anti terror law be registered against US based Christian missionary ...