Generative artificial intelligence (AI) is changing the fitness industry: people can now ask chatbots to write marathon plans ...

IPTA-CPT offers a personal trainer certification starting at $399. Here’s how it works, what you get and whether it’s legit.

A feature News and Perspectives story on AI fitness advice has been published in the Journal of Medical Internet Research..

They've seen every gym mistake in the book. Here's what personal trainers say you should stop doing immediately.

After beating a 10-year substance abuse addiction and climbing Mount Kilimanjaro in 2023, it would be fair to say Green-based ...

You can’t have a goal time for your half marathon—whether it’s your first or 20th—without a goal pace. An optimal racing strategy requires knowing the right speed to maintain for your race, along with ...

Anyone can take on the 13.1-mile distance, and How to Master the Half Marathon will get you there feeling strong. No matter where you are in your running journey, this program will help you choose an ...

Building muscle all over can help you run stronger and longer.

The pilot program TechUp! New Mexico has given 170 laptops to families and provided digital training sessions ...

New NASM data reveals 73% of personal trainers are fielding client inquiries regarding GLP-1 therapies; updated course delivers practical coaching strategies to protect muscle mass.

STAFF REPORT Glasgow News 1 Glasgow Police officers are now better equipped to respond to life-threatening bleeding emergencies, thanks to a new ...