A psychotherapist who studies mental strength shares how a two-minute power phrase strategy can help in high-pressure ...

I have a way to force a reset of my mind. That is to get on an airplane. I used to ride them as a means of transportation for domestic and international travel. but at some point, my purpose changed ...

A podium finish in the Premier Volleyball League (PVL) All-Filipino Conference 2026 merited the PLDT High Speed Hitters some well-deserved rest and relaxation. After securing a hard-fought bronze, ...

Scientists say they have built a cell from scratch for the first time that can feed, grow and replicate like a natural cell. This breakthrough in synthetic biology could usher in an era of ...

I have been surfing since I was 18. Now I live in Shonan, and I get in the water whenever I have time. It's not, for my health. I don't want to live a high-consciousness life either. It's to reset my ...

There's a lot of volatility in the radio industry, but Ciara Kelly is very happy with her job in Newstalk - in fact, she says the afternoon slot is her dream role ...

Whether you’re the CEO of your household or juggle a career outside of motherhood, you belong on your own to-do list. For busy moms, burnout isn’t a sign of weakness. It’s a signal that something ...

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Trinny London's Lip Reset Kit promises fuller-looking lips in two steps. I tried the viral duo to see if it's worth it.

My dog travels in my car all the time. The issue is that my car smells like my dog. I’ve tried cleaning with mild detergent and various sprays.

Neuroscientists talk about the “three-day effect”, where three days in nature can reset your mind. Three minutes here, and ...

Science reveals that overthinking raises job stress and leads to burnout, but experts reveal the secret antidote that balances thinking and fosters career success.