Although there are plenty of fish in the sea, they are not all identical. Dr. Maya Rozman clears things up regarding omega-3 ...

In this letter, we explore the mechanistic rationale behind sardine fasting and then move into the how-to: a practical, ...

Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...

Dietitians reveal the vitamin and supplement pairs that actually have greater health benefits when taken at the same time.

Could atomically precise nanoclusters mimic the chemistry of particular atoms without their toxic or cost drawbacks? James ...

Taking an omega-3 fatty acid supplement did not improve memory, cognitive function or brain cell loss for many people, a surprising new study finds.

Millions of Britons may be consuming sufficient calories while still lacking the vital nutrients required for both current and long-term health and wellbeing, according to a new report.

Many people aren't getting the right things, the research found ...

Your grill can do more than you think. Here's a handful of unexpected and chef-approved foods to flame-kiss this summer.

Health experts have warned that millions of Britons may be missing out on key nutrients ...