Dr. Eric Fuchs, professor at EKU, was inducted into the 2026 Kentucky Athletic Trainers Society (KATS) Hall of Fame.

Tai chi, a gentle form of exercise based on gentle movements and breathing techniques, is another option. Research suggests ...

The decision to lose weight is and should be a personal one. But if you’re wondering how to lose belly fat, it’s understandable to want to look for guidance. It’s important to point this out upfront: ...

We tested top wearables and pads, including NovaaLab, Kineon, and Mito Red Light, to help you find the right fit for your recovery routine.

FPJ Panday Bayanihan Party-list Rep. Brian Poe has completed the Geneva Science Diplomacy Week 2026 in Switzerland, where ...

A six-month study of more than 120 adults in their 70s found that high-intensity interval training (HIIT) may offer a key ...

For years, women were told to train differently because of their hormones. New research suggests the fundamentals of building ...

A new online, interactive tool — the Certificate Earnings Explorer — compares the economic outcomes of thousands of undergraduate certificate programs across the nation.

If you're looking for a new exercise routine or a way to stay motivated with your physical activity, these are the best ...

The chemistry of high-performing groups is no longer a mystery. by Alex “Sandy” Pentland If you were looking for teams to rig for success, a call center would be a good place to start. The skills ...

Research shows that for most people, exercise is safe and helpful before, during, and after cancer treatment. Physical activity can improve your quality of life and give you more energy to do the ...