The same lifestyle choices that reduce your risk of heart disease, diabetes and cancer can also reduce your risk of cognitive ...
Researchers just found a striking link between an everyday nutrient and stronger brain networks in older adults. Here's what ...
Could something as simple as vitamin C help support a healthier aging brain? In a study of more than 2,000 older adults in ...
Forbes contributors publish independent expert analyses and insights. I write about rising and thriving in today’s global corporate world. Janice spoke how the research shows that happiness and ...
Your muscles aren’t just for lifting heavy objects and looking good in photos—they’re actually functioning as a sophisticated chemical factory that produces brain-boosting compounds essential for ...
Now, modern science is revealing what we’ve long known, in one form or another: that the health of our gut affects much more than just food digestion. Not only is the gastrointestinal system involved ...
Broken or disrupted circuits in the brain contribute to many neurological disorders. A new custom-built biological "wire" developed at Duke University School of Medicine points the way toward a new ...
Psychological stress may alter the gut microbiome, potentially accelerating the aging process in bone marrow stem cells, a ...
Sleep may be the brain's secret to resilience, helping it recover from stress, adapt to change, and maintain healthy function ...
Reasons to Seek Out Face-to-Face Connection In an age dominated by digital communication, the value of face-to-face ...
New connections begin to form between brain cells almost immediately as animals learn a new task, according to a study published this week in Nature. Led by researchers at the University of California ...