When Jenna Waller was cut from the Dallas Cowboys Cheerleaders (DCC) training camp in 2024, her first thought was: I’m coming ...

The Dallas Cowboys Cheerleaders perform during the NFC Wild Card game between the Dallas Cowboys and the Green Bay Packers on January 14, 2024. America's Sweethearts: Dallas Cowboys Cheerleaders is ...

Here are the 10 most-watched performances from the 2026 UCA College Cheerleading National Championship: UCA College Nationals 2026 Top 10 Most-Watched Performances: 1. The University Of Kentucky DIA ...

The Dallas Cowboys Cheerleaders, returning with Netflix's America's Sweethearts June 16, sport the NFL's highest kicks and the loftiest salaries. We're breaking down the stats for the league's squads.

After years of fighting for a true living wage, the squad was, frankly, kind of thunderstruck when they received word that they'd be getting an approximately 400 percent pay bump as they headed into ...

Sometimes the simplest tricks are the most impressive. This tutorial covers three card changes so visual they can stand alone as full effects — or blend seamlessly into a bigger routine. FBI raids ...

Makeup and beauty are more than just routines—they are powerful forms of self-expression and confidence boosters. Whether you’re a beginner experimenting with your first foundation or a pro mastering ...

Abby Summers shared a pom pom fluffing demonstration on TikTok, shocking viewers who questioned why the Dallas Cowboys Cheerleaders have to do it themselves Matthew Pearce/Icon Sportswire via Getty ...

Between the choreography dreamt up by longtime director Kelli Finglass, head choregrapher Judy Trammell and their team of dance pros, kicks that come dangerously close to the athletes' noses and a ...

Dallas Cowboy Cheerleader Jade Mclean clarified the correct dance moves for the iconic dance in a TikTok Netflix The Dallas Cowboy Cheerleaders love that fans are replicating their iconic ...

NO ARM DAY WORKOUT is complete without a solid biceps pump. The big arm muscles are one of the most popular points of focus for mass-obsessed gym bros, and for good reason. The biceps take up a prime ...

Our Paige Skinner takes gives SI.com an exclusive look into Dallas Cowboys Cheerleaders: Making The Team, which airs its 15th season at 9 p.m. CT Nov. 24 on CMT. The show must go on. At least that’s ...