What happens in the seconds before a high-stakes penalty is not simply a test of courage, willpower or preparation.

A team of pro, college and independent performance coaches recently gathered for a virtual summit. Here's some of the intel ...

While companies are increasingly accounting for a neurodiverse workforce, their performance management technology needs to ...

Tallahassee State College men’s basketball now has one of the youngest head coaches in the nation, with 27-year-old Trent ...

A Black social media influencer is accusing former NFL player Jason Short of directing racist comments at her in response to ...

Want to get one of the rising coaches in women’s tennis into a deep discussion about purpose and passion? Don’t ask Sandra Zaniewska, who coaches the Ukrainian star Marta Kostyuk, about how she helped ...

As we adjust our print schedule, launch a new website and rely on the U.S. Postal Service for delivery, please know these changes were not made lightly. They were made with our readers in mind — and ...

SINGAPORE – A continuous glucose monitoring (CGM) trial coupled with digital coaching has yielded encouraging results, with participants achieving better blood sugar control and weight loss. The ...

A suspect has been charged in the weekend shooting death of a husband and father at a south Birmingham barber shop. Magdaleno Mendoza, a 36-year-old Pinson man, is charged with provocation ...

The Mediterranean diet emphasizes fruits, vegetables, whole grains, and healthy fats. It may help manage weight, support heart health, and reduce diabetes risk. The diet focuses on whole foods rather ...

You have reached your maximum number of saved items. Remove items from your saved list to add more. A Wallabies training squad of 40 is back in action this week in Sydney at a three-day camp ahead of ...

The Kansas City Chiefs are led by two of the most accomplished people in the NFL at the league's two most important positions. Head coach Andy Reid and quarterback Patrick Mahomes are both future Pro ...