My upper body would respond almost immediately. My arms would get really thin. My face would get sharper. My waist would also ...

A Xenom weekend includes 10 events devised to test the participants’ strength (barbell lifts), speed (a three-kilometer run) ...

Now a member of the national team, Smith is preparing for the upcoming Commonwealth Games, a milestone she admits she once ...

“I’m not here to fit into expectations—I’m here to keep pushing past them.” ...

Spread the love“`html High-intensity training has taken the fitness world by storm, and one format that’s been creating waves is the AMRAP workout. Short for “As Many Rounds As Possible,” this method ...

Are you stronger than a soldier? Six-time CrossFit Games Athlete and former Navy SEAL Josh Bridges shares his experience on ...

Jamie and Erica Law with business partner and Erica's mom, Susan Rathbun. PITTSFIELD, Mass. — CrossFit Pittsfield has ...

Ohio uses CrossFit in juvenile correction facilities to help build resilience and create connections. And they competed in ...

PITTSFIELD — Have you noticed people running laps around the Berkshire Carousel and Big Y? That’s because CrossFit Pittsfield, a CrossFit-affiliated gym, has moved from its former East Street location ...

Whether it’s Hyrox or CrossFit, some of this century’s biggest exercise trends have one thing in common: combining cardio with strength training. Here’s how to do it Tough Mudder. CrossFit. Hyrox.

View post: 1970 Classic, Which Challenged the Genre, Named Among Best Westerns of All Time - And It's Free to Watch CrossFit strongman and coach, died on April 4 at age 50. He pioneered the CrossFit ...