Digestive enzyme supplements have gained popularity for their claims of treating common forms of gut irritation, heartburn and other ailments. But how do digestive enzymes work, and who really needs ...

An arsenal of research suggests that walking is good for your body and mind. Studies have shown that taking a regular stroll helps lower blood pressure, improves cognition, and even promotes heart ...

From supporting your microbiome to aiding digestion, cranberries offer powerful benefits for your gut — here's what the science shows and how to make them a staple in your diet When patients ask me ...

Digestive bitters are herbs that taste bitter. They’re often used in traditional Chinese medicine and Ayurveda medicine. It quickly became popular and was sold for all kinds of health problems like ...

Early life stress may set the stage for long-term digestive problems by disrupting the gut-brain connection. Studies in both mice and thousands of children found links to symptoms like pain, ...

SINGAPORE – Feeling bloated or constipated after eating one too many pineapple tarts or bak kwa slices during the Chinese New Year holidays? Like a laptop that feels sluggish and crashes too often, ...

Objective Since December 2019, a newly identified coronavirus (severe acute respiratory syndrome coronavirus (SARS-CoV-2)) has caused outbreaks of pneumonia in Wuhan, China. SARS-CoV-2 enters host ...

Longevity has officially moved from a niche wellness buzzword to a mainstream consumer priority, and the food and beverage industry is feeling the momentum. As consumers of all ages increasingly focus ...

Thalidomide, once discovered and used to treat pregnancy sickness, fell out of favor with teratogenicity scandals, and then re-entered the public eye with its amazing efficacy against leprosy and ...