Struggling with sleep? Learn how magnesium and melatonin work, their benefits and which is the right fit for you.

A soft, wireless NIRS forehead patch tracked water-sensitive brain signals during 16 overnight home sleep recordings in four ...

Want to sleep better at night? It starts with what you choose to eat for breakfast in the morning. We know this thanks in ...

An innovative new study from the Neuroscape research center at UCSF, and consumer electronics giant Samsung seeks to ...

Large groups of people often lose sleep because of big events like a record 18-inning World Series game or a contested ...

Although sometimes portrayed in film and television as simply "falling asleep without warning," the reality of narcolepsy is ...

A new study suggests that just over an hour less sleep each night is linked to weight gain and an increase in sedentary ...

The claim that grounding bed sheets woven with conductive materials improve sleep or provide broader health benefits is ...

A new National Sleep Foundation-funded survey found that nearly 10% of adults use it to help them sleep. But researchers ...

A bad night’s sleep can lead to a drop in cognitive abilities, increased stress and general grumpiness the following day. Chronic sleep deprivation is associated with cognitive decline, psychiatric ...

Two Oregonians charged by Department of Justice in 2026 National Health Care Fraud Takedown. The takedown identified $6.5B in fraudulent charges.