Here are their tips to help you stay on track and which exercise is right for you if you are just starting out. Reframing why ...

Most players Justin Rose's age are long retired. Rose is still winning. At 45, the Englishman took the Farmers Insurance Open ...

Dr. Eric Fuchs, professor at EKU, was inducted into the 2026 Kentucky Athletic Trainers Society (KATS) Hall of Fame.

Prep smart before you hit the park or trail to avoid heat-related illness. Remember to acclimate, hydrate and change your ...

Lilacs explode down my street each spring, providing a source of pillowy, fragrant blooms that not only look beautiful on my desk, they can be harvested by the handful and used to infuse all kinds of ...

DESTIN, Fla. — It is no secret that the SEC will have each of its football teams playing nine conference opponents this fall. It’s something the coaches keep bringing up because they are concerned — ...

WILDWOOD — Police continued to work this Memorial Day weekend to shut down pop-up parties being promoted on social media. Wildwood police, along with State Police, the Cape May County Prosecutor's ...

When the Costa Mesa Skatepark opened 20 years ago, it was hailed as one of the premier places to skate, drawing people from near and far. Now, two decades later, it’s getting a much-needed upgrade ...

Texas A&M's spring season is officially in the rearview mirror after the annual Maroon & White Game on April 18, providing third-year coach Mike Elko and his staff with an early evaluation of how ...

Now that we are past spring ball and the 2026 NFL draft, it feels like a good time to see where things land with a projected two-deep depth chart for the Ohio State football team. It's no easy task ...

This story has been updated to correct a typo. The Quiet Corner Senior Chorus is set to perform its annual spring concert at 2 p.m. May 3 at the Plainfield High School Auditorium in Central Village.