Fruit isn’t the problem (THIS IS)
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YouTubeMastering Diabetes
Fruit isn’t the problem (THIS IS)
Fruit isn’t the problem — insulin resistance is. 👇 If you’ve been told to avoid fruit because you have type 2 diabetes, the research tells a different story. In a large study following over 500,000 people for 7 years, people with diabetes who ate fresh fruit regularly had: 17% lower risk of death from any cause Up to 28% lower risk of ...
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